It’s really cool to think that you can actually manifest your own reality! The idea that changing your dominant though patterns can actually help you begin to create a new life is a pretty awesome and exciting. And it’s true!
Many people who are shy or who fear rejection try to avoid being in social situations as much as possible. They may turn down invitations to parties and other social events. They might cross the street in order to avoid cars into someone they know. T hey often cut conversations short, and may even turn down promotions at work.
When I was of a ripe enough age to get into video games, I was probably 6 years old and was playing Skate or Die on Nintedo’s first system. Needless to say, gaming has come a long was from quad-directional, A, B tapping that that system entailed. About ten years ago, I do remember spending some time with the Tony Hawk’s Pro Skater video games. Although impressive, they always seemed largely unrealistic, which was a huge draw back for me. I grew up as a skateboarding fiend. If I was going to play a game that would emmulate my everything I lived for, I didn’t want to be able to ollie over cars with the tap of one button, or leave down 30 stairs without even a blink.
OCaptain’s Chair Exercise: In this exercise, start with slow movements of your leg, then slowly lift your knees towards your chest and then bring it back to the start position. This exercise should be done in a slow manner when you lift your knees.
When cycling in cold weather you want to make sure you keep your body warm and reduce the amount of wind which penetrates your clothing. A long sleeved Cannondale jersey will help reduce wind chill and wind burn on your arms. Proper gloves are necessity to keep you up on the saddle a little longer.
What to watch for: Watch for crowding at the rear of the pack as riders attempt to move forward to avoid elimination at the line. Some riders will purposely ride at the back to “play the devil” by sprinting at the last second to pass the other riders. Later in the race, the field is smaller and the ability to sprint fast is important. Sometimes racers ease up when crossing the finish line and others pass them before their rear tire hits the finish line.
Don’t be shy and don’t feel like you’re going to any trouble. You and your system deserve the very best. Why not get that very best in only a matter of seconds? Can you think of a good reason? Me neither.